Sunday, May 20, 2012

Fitness

Busting Your Exercise Excuses

Busting Your Exercise Excuses Exercise and training programs can take some motivation... 


Great Reasons To Exercise

Great Reasons To Exercise Many of us need to follow an exercise program, in order... 


How to Start Making Exercise Fun

How to Start Making Exercise Fun   I know for some people exercise and the word... 


Read more posts from Fitness

Recipes

Tips For Making Your Favorite Recipes Healthier

Tips For Revamping Favorite Recipes Everyone has their favorite dishes, ones that... 


Salmon Recipes

Salmon Recipes- Boiled salmon Ingredients:- 6 oz. of salt to each gallon of water,... 


Guacamole Recipe-

Guacamole Recipe- This recipe comes from Team Beachbody Ingredients  4 ripe avocados,... 


Read more posts from Recipes

Workouts

Minneapolis Fit Club-Shaun T Fit Kids Club

This week we are going to have some fun and do something different from what we usually for our workout at Fit Club. Round up your family and come out for a fun time doing Shaun T’s Fit Kids Club Workout. This is a great way to have some free family fun and set a good example for your kids. If you have not seen Shaun T’s workout before... [Read more of this review]


Minneapolis Fit Club Workout-P90X Cardio X

P90x Cardio X- P90X Cardio X is a fun workout and you will burn a lot of calories.  Check out Tony Horton talking about the workout.  Read More →


Fit Club Workout-P90X Plyometrics

Minneapolis Fit Club Workout-P90X Plyometrics Get ready to sweat, jump and do some cardio with us.  Read More →


Read more posts from Workouts